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Weekly updates from BLDG 25

Take a cue from Vanessa Packer, founder of NYC’s ModelFit, in your quest to look your best…
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regina -May 25, 2016, 10:18PM
Lovin adding these to my exercise routine
Kim -May 07, 2016, 5:52PM
I love this workout

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An easy guide to all things alkaline! This alkaline foods reference chart will help you decode your diet and stay on the right track.

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Gina -May 07, 2016, 10:42AM
As a medical student, I'm very open to learning about homeopathic remedies and health regimens. However, this one doesn't make sense. The pH of the stomach, "stomach acid", is around 1 or 2 and there is a lot of it. So no matter what food is consumed, it all gets acidified in the stomach to the same pH before getting absorbed in the body. Think about it. If you really want to alkalinize your blood and urine, take deep breaths during yoga or meditation. That causes an immediate increase in blood pH; the alkalization you're looking for. That's why when people hyperventilate, they may feel dizzy.
Rita Tocta -May 06, 2016, 8:35AM
Loved this guide! I would love to read more on the subject!

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Like a macaroni necklace… but betterRead More

Eden Passante -May 17, 2016, 5:38PM
Gorgeous!! I could use a few of these right about now!
Farrah -May 08, 2016, 6:25AM
Wow it looking too yummy! I would love to have it with me anytime. Thanks so much for sharing this wonderful stuff! :D http://bit.ly/273CioX

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It’s hard work, doing nothing

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Sheri -May 10, 2016, 10:57AM
Love this! a daily practice indeed...take time to dream. It is after all in our truest nature to dream. Our gateway to who we are, where creativity thrives. Dreaming is essential to healing, essential to contentment, essential to being connected(although we have been conditioned to think the opposite). So much more to be said...Just take time to dream my friends! xoxo
Coco -May 04, 2016, 10:21PM
Love the article. I love to run and daydream and like yourself sometimes leave the headphones at home so I can listen to the sound and beat of my breath and steps whilst getting lost in my surroundings.

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There have been times in my life when I have been so thankful for fear. The good kind and the bad kind.

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Deborah -May 04, 2016, 12:41PM
I completely understand what you mean. I'm kind in the same point of life and I can't say I passed it already. But at least I have conscience of it and I know I can't let the bad fear decide. Good luck to you in this new path! :) http://www.loveandeverythingblog.com
Amanda Machell -May 03, 2016, 9:42AM
Beautiful uplifting motivation!

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Let the lush colors of Hawaii inspire you. Read More

Michelle -May 04, 2016, 4:09AM
Such stunning and colourful pictures, what a wonderful place! https://www.makeandmess.com/
Preeti -May 03, 2016, 1:45PM
Such a visually stimulating post! Hawaii is on my travel list for this year and I'm looking forward to it even more so now.

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Download our latest calendar for May!

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Christina Kotsiras -May 30, 2016, 12:52AM
amazing calendar! I've been downloading them since you started... but you are missing the 31st! :~)
phiphi -May 09, 2016, 1:02AM
PLEASE KEEP MAKING THESE I LOVE EM!

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Here’s your preview of our May Catalog!

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Dylana -May 04, 2016, 9:31AM
Beautiful! xo www.dylanasuarez.com
Coco -May 03, 2016, 10:20AM
This was an awesome post !!! absolutely love the creativity of your team :) and what you said about shooting with film is so true ! I definitely love how raw and "memory" filled film photos are. I love the feeling of looking at your developed for the first time :) x

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Ayurveda is perhaps the oldest science of life, a system of diet, healing, and health maintenance that is deeply spiritual in origin.

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An interview with Jessa Blades of Blades Natural Beauty, plus a discount code for a custom beauty consultation!

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Brittany -May 06, 2016, 10:28PM
Great post! My boyfriend said something that is forever engrained in my mind. "What you put ON your body goes IN your body." Words of wisdom. I quit makeup years ago but often wear the occasional eye and lip. xx
karla -May 02, 2016, 7:44PM
Hello everyone, I have a question, Jessa Blades said "There are also a lot of new healthy lines out in the marketplace and great stores selling healthy products" do you have any idea what are those other healthy products in great stores? like some nice face powder? I surfed over her website and she has no face powder products, and it's what I use everyday :( plus, I entered the "Environmental Working Groups Skin Deep Database" as she recommended and found out that Neutrogena and Phycisians Formula (my basic brands) contain highly toxic ingredients, so now I'm all concerned and in need to find new healthy products soon. Thanks free people for this post! it's really interesting and informative. Source: Exquisite Practices, Spring Revival: Week 1 http://blog.freepeople.com/2016/05/exquisite-practices-spring-revival-week-1/#ixzz47XqfLitR

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How are the stars aligning for you this week? Only one way to find out…

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Juana -May 01, 2016, 2:18PM
Love it! Always my favorite horoscope haha PS: Where's the may calendar??
Kiss & Make-up -May 01, 2016, 8:35AM
Yep, definitely feeling friendly, correct :-)

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I think I have figured out some very important activities, which have drastically changed my life for the better and given me true peace of mind…

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annie -May 03, 2016, 8:00PM
I love the "teepee" fort! I would love to make one of those. This app does make meditating super accessible, which I love. Another way I love to meditate for a quick fix is grounding. I share a couple other ways to meditate easily ~~~enjoy~~~https://liveindulge.com/2016/05/03/how-to-meditate-easily-effortlessly/
Lucie -May 02, 2016, 3:48AM
I tried Headspace at around December last year and it completely transformed my daily life too, for the better. I tend to stress over absolutely nothing (like making a phone call etc.) and this app really has helped me already on so many levels: fear of flying, better running, better focus and definitely less stress! The mind really is a muscle that needs care and training like any other. I bet your life on the West Coast must feel amazing! I just left London after living there for 6 years, and I am now on the coast of Portugal, an hour away from the capital and 2 min walk from the beach. Much. Better. Indeed.

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