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FP Movement: Made for #MovingTogether
At your mat, on the dance floor and beyond the gym, we believe in the power of community, in supporting and lifting each other up. However, wherever, whomever, we are #MovingTogether.
#MovingTogether: ABS-olute Workout with Megan Roup
The Sculpt Society founder curates an abs-focused routine especially for women (and men) on the go…
Free People Horoscope by Tracy Allen, Week of April 2-8
Same here… we can’t believe another week is upon us. But luckily Tracy Allen’s forecast can help us get a grip on life’s highs and lows.
3 Things For A Nurturing Sunday
To break the monotony of my typical Sunday, I started off by telling myself this: You are a beautiful, hard-working, selfless being, and you deserve this time. Treat yourself.
#Moving Together: Dani Seitz Makes Hoop Dreams Come True
Through her Lady Ballerz program, Dani allows her community the chance to improve their b-ball skills while, most importantly, having a great time doing it. Get to know more about her…
#Moving Together: Kick Out the Jams with Marawa Wamp
Marawa holds a Guinness world record for most hula hoops spun simultaneously. She owns four pairs of high-heeled roller skates. She played drums in high school. So… why wouldn’t you want to listen to a playlist specially curated by this truly amazing woman?
Spotlight On: Blue Tansy
Aside from making any product it’s added to an absolutely gorgeous shade of aquamarine, blue tansy oil is also a serious skincare ingredient that seems to be popping up everywhere these days. Before your next product re-up, learn a bit about why you should consider adding this magical flower to your routine.
Suit Yourself: Q&A with Rhythm Swimwear
Office Style: Meet Amanda
Wellness Encyclopedia: Milk Thistle and Its Benefits
One herb can often be found growing bright and beautiful at the side of California highways and makes a pretty addition to summer bouquets on top of aiding digestion… meet milk thistle.
Here’s Your Ideal Meditation Style According To Ayurveda
Great minds might think alike, but how do they meditate? We’re discovering the three best meditation styles for each of the Ayurvedic doshas from best-selling author and Ayurveda pro, Sahara Rose. Don’t know your dosha? Discover your dosha with this 60-second quiz, then dive deeper into the mind-body connection below…