You want to take care of yourself and unwind without having to do, well, anything more than turn the tap on and strike a match. Enter Simper Goods, the will-make-you-feel-amazing-without-really-having-to-think-about-it line of self-care products started by Jen Pezzolla.
HUM Nutrition: More Than A Pretty Bottle
Meet the supplement brand that scrutinizes their formulas and wants you to take less vitamins — yes, we explain! Read More
Wellness Encyclopedia: Water, Water Everywhere
What if I told you there was a super substance out there that was virtually free for most, widely available, and hella versatile, too? What if I told you 60% of our bodies are made up of this substance? Yup, I’m talking about water.
I Put A Spell On You: Dreams About Your Cheating Heart
Deepening intimacy can be as wonderful as it is terrifying. Learning to trust your partner can feel bumpy at best, and at other times, like reaching into your chest, pulling out your heart, and handing it over to the other person to take care of.
Thinking Outside the Box: Boxed Water & FP
Until now, your ability to plant 5 trees was pretty much left to a fortuitous dream… Boxed Water has made that dream a heckuva lot easier to attain.
#YesFilter: Waves For Water x FP
Some 3 in 10 people, or 2.1 billion worldwide, lack access to safe, readily available water at home, according to a new report by WHO and UNICEF. This is 28% of the world’s population. The reversal is one filter, one community, one village, one region at a time.
Quincy Davis: Always Making Waves…
As you’ll quickly learn, Quincy IS Montauk. Her surfer blood was born of its water, and now she’s talking to us about it, her favorite food, and most importantly, her part in our partnership with Waves For Water.
Free People Horoscope by Tracy Allen, Week of April 16–22
Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC! $125 for 60 minutes, $150 for 90 minutes.
Serene Saturday: Forgiveness + Compassion
We become masters at pretending we are “OK.” This only feeds the toxic energy until it grows into a fiery ball of anger and resentment. So how do we free ourselves?
The Right Way to Exfoliate Based On Your Skin Type
Spring may only recently be in the air (and for some of us, it’s still just a dream), but really, is it ever too early to start thinking about summer? I say no, and as such, that also means it’s never too early to think about summer skin prep.
7 Diet Changes That’ll Change Your Gut Health for Life
Keeping our microbiome happy requires more than just popping a daily probiotic — though that’s a great place to start. According to functional medicine doctor and best-selling author, Dr Mark Hyman, there are a few key lifestyle shifts that really make an impact.
Wellness Encyclopedia: Sauerkraut & Why You Need Fermented Foods
When it comes to wellness essentials, fermented cabbage may not be at the top of your grocery list. Whyever not?