What To Eat Before You Run: A Guide

For a long time, one of the most mystifying things about running to me — and exercise in general — didn’t even involve the action itself, it had to do with what you’re required to do before and after (and sometimes during) a workout. Read More

Gnocchi di Zucca Recipe

In Italy, the food grows plentifully. On a recent trip to a Tuscan villa, we found ourselves surrounded with figs, olives, cantaloupe, oranges, and herbs for the taking. Giant acorn squash grew in a patch on the terraced hillside next to our home; we were able to pick one and incorporate it into many meals. One of my personal favorites evolved into an evening long procession of gnocchi. Read More