Six Minerals to Know for Glowing Skin

Read on for the ins and outs of beautifying minerals!

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The Namaste Mix: Music for Your Yoga Practice

Find your focus in this meditative playlist.  Read More

Wellness Encyclopedia: All About Açaí + A Post-Workout Açaí Bowl Recipe

Everything you’ve ever wanted to know about açaí, including how to pronounce it. (Hint: it’s not “ack-kai”)

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3 Hormones Your Emotions Rely On

Care for yourself from the inside out with these top tips to balance your hormones, boost your mood and create a more confident self. Yes, your hormones can do all that!

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