Our favorite moments from this past year’s retreats…
Author: fp naomi
Meet: FP Escapes Instructor Kate Mulheron
Introducing our next retreat instructor… with a vision to interact with the Earth and Mother Nature in mindfulness and humility…
Tips for Preparing Your Next Cleanse
We must nourish and build our bodies with a healthy foundation before we embark on the deeper layers of physical and emotional cleansing…
FP Escapes: The Berkshires Cleanse
A Fall Yoga Sequence: Ground & Surrender
As the year transitions toward cooler, darker months, slow down and dive inward, renew and recalibrate…
FP Escapes: Andalucia and the Art of Ritual
It took only moments after our arrival to recognize its magic and, with a deep sigh, surrendered to the greater power…