Meet the Hawaiian Beauty Behind ROCAMOON

We hope you’ve been watching the beautiful Mona-Jane share her favorite workouts via our weekly #MovementMonday series… Now, take a minute to learn more about the beauty behind the brawn!

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I Put A Spell On You: Hungry Like the Wolf

Dreams like yours, that wake us up in the night, also have the potential to wake us up to what we’d rather turn a blind eye toward. My advice is to try and sit down with the wolf and actively dialogue with it. Ask the wolf what it wants to tell you, what is it you’re not looking at, and what it’ll do to you if you keep up your current pace.

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I Put A Spell On You: A-Maze-ing Houses

It’s natural for us to protect whatever we value the most, and this is echoed in your dream house, as you have to go through many rooms and doors to reach the riches. It’s like you’re protecting something very precious, yet very big.

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I Put A Spell On You: 1 + 1 = 3

The good news, kind of, is that ruts are going to happen again and again over the course of a long-term relationship. It’s nice when a couple can recognize the signs they’re beginning to swing too far into it and take ownership of how they’re showing up…

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I Put A Spell On You: Tattoo You

Skin marks the passage of time, yet it’s always with us, thus the paradox of mortality and timelessness is held by our skin. Like other liminal images — twilight, shore, gate — skin occupies a similar threshold space in our archetypal imagination, a porous border at the meeting of two worlds.

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Everything I Know About Love

February not only marks the first day of the official ‘love month’ but, today, one of our favourite writers, columnists and podcasters — Dolly Alderton — launches her debut book, “Everything I Know About Love.”

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I Put A Spell On You: The Story of the Whale

“You are living with a whale who calls to you and wants to swim with you. What’s that like for you? Are you rejecting it? Do you feel a sense of obligation or maybe confusion? And what does that remind you of?”

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7 Mindful Ways to Beat Winter Blues

Rather than succumbing to those grey days, boost your mood with these oh-so-important self-care tips that feel a little extra necessary this time of year…

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