Wellness Encyclopedia: Crazy About Cocoa Butter + An Easy Whipped Body Butter DIY

Learn why we love cocoa butter + how to make an easy whipped body butter at home

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The Ultimate Guide to Alkaline Foods

An easy guide to all things alkaline! This alkaline foods reference chart will help you decode your diet and stay on the right track.

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Exquisite Practices, Spring Revival: Week 1

An interview with Jessa Blades of Blades Natural Beauty, plus a discount code for a custom beauty consultation!

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Eat The Change You Wish To See In The World

Read on for the ultimate way to eat in harmony with the planet.

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Cooking with Native Australian Super Foods

A recipe for Native Pikelets, containing some of Australia’s bountiful superfoods!

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Aim True: Kathryn Budig’s New Book + A Homemade Protein Bar Recipe

One of our favorite wellness gurus has a new book — and finally puts an end to your search for the perfect protein bar

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Wellness Encyclopedia: All About Açaí + A Post-Workout Açaí Bowl Recipe

Everything you’ve ever wanted to know about açaí, including how to pronounce it. (Hint: it’s not “ack-kai”)

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3 Hormones Your Emotions Rely On

Care for yourself from the inside out with these top tips to balance your hormones, boost your mood and create a more confident self. Yes, your hormones can do all that!

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