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Soho Pop-Up: January Sign Ups are HERE!

Posted by Taylor Trgovac on January 3, 2018January 5, 2018 in events, Movement, Wellness

Start the new year by doing something good for your body! Join us at one of our newest workshops…

TAGS: classes, Dara Hart, dogpound, find your mantra, fp-movement-pop-ups, health, lilah b, maha rose, numinous, sign-ups, soho pop-up, wellness, workshops

1 Comment

Santa Monica Pop-Up: Sign Up for Our January Workshops NOW!

Posted by Taylor Trgovac on January 3, 2018January 5, 2018 in events, Movement, Wellness

Add some wellness to your new year routine with our west coast workshops…

TAGS: classes, fp-movement-pop-ups, health, jessie may wolfe, lilah b, love yoga, maha rose, neakita, santa monica pop-up, shadowboxing, sign-ups, wellness, workshops, yoga wake up

2 Comments

Let’s Move 2018 IS HERE! JOIN US!

Posted by fpcarrie on January 3, 2018January 6, 2018 in Movement, Wellness

New York, LA, Denver, Miami, London…we’re looking at you. Move With Us this January…all the info you need is here.

TAGS: Dara Hart, denver, diana paschal, ella grace denton, eve kessner, events, harriet emily, letsmove 2018, london, los angeles, miami, move together, movement, new york, nicole winhoffer, Omotayo Evans Akingbola

4 Comments

Tips on Maintaining Mindfulness This Holiday

Posted by fp contributor on December 24, 2017December 22, 2017 in lifestyle, Wellness

As 2017 comes to a close, give yourself space to reflect on what has transpired – what do you want to take with you and what do you want to leave behind?

TAGS: boundaries, giving, health, holiday, indulge, keep calm, meditation, mindfulness, nina endrst, practice love, wellness

6 Comments

Chakra Sunday: Crown Chakra

Posted by fp contributor on December 10, 2017December 10, 2017 in inspiration, Wellness

Although this chakra deals primarily in the spiritual realm and less with what is tangible, we experience the opening in a major way…

TAGS: chakra sunday, crown chakra, express yourself, heal, inner voice, nina endrst, sing, speak, strength

2 Comments

Office Style: Meet Chelsea

Posted by Taylor Trgovac on December 6, 2017December 6, 2017 in fashion, home office

“My style is somewhere between refined and stuck in the ’90s…”

TAGS: accessories, around the office, bldg25, blog, buyer, dresses, employee profile, fashion, fpme, office style, style

10 Comments

How To Be Happier: 8 Simple Secrets to Transform Your Mood

Posted by fp contributor on December 5, 2017December 4, 2017 in features, lifestyle

There is much scientific evidence that your outlook on life is as important as what you eat for staying healthy…

TAGS: be grateful, energy medicine, how to be happier, meditate, notice beauty, the chalkboard mag, wellness

12 Comments

Chakra Sunday: Third Eye Chakra

Posted by fp contributor on December 3, 2017December 3, 2017 in lifestyle, Wellness

This chakra is about tapping into our intuition and trusting that we “know” the way. So what does that mean?

TAGS: body, chakra sunday, express yourself, heal, inner voice, sing, speak, strength, third eye chakra, Yogi Nina Endrst

3 Comments

Santa Monica Pop-Up: Get a Jump on Your Best 2018 – December Sign-Ups are Here!

Posted by fpcarrie on November 28, 2017December 20, 2017 in beauty, Movement, Wellness

In LA? Don’t hesitate — get a jump on those New Year resolutions!

TAGS: classes, fp-movement-pop-ups, health, joanna vargas, lilah b, love yoga, maha rose, neakita, santa monica pop-up, sign-ups, Sophie Jaffe, toesox, wellness, workshops

5 Comments

Soho Pop-Up: End 2017 On a High Note – December Sign-Ups are Here!

Posted by fpcarrie on November 28, 2017November 29, 2017 in inspiration, Movement, Wellness

Don’t hesitate — if you’re in NY, get going on those New Year resolutions a little early!

TAGS: classes, fp-movement-pop-ups, health, joanna vargas, Kundalini Yoga, lilah b, maha rose, nate martinez, numinous, sign-ups, soho pop-up, wellness, workshops

3 Comments

Chakra Sunday: Your Throat Chakra

Posted by fp contributor on November 26, 2017November 25, 2017 in lifestyle, Wellness

Is there something I need to say? Are there words stuck in my throat? Does this life reflect my best self?

TAGS: body, chakra sunday, express yourself, heal, inner voice, nina endrst, sing, speak, strength, throat chakra

1 Comment

Chakra Sunday: To the Beat of Your Heart Chakra

Posted by fp contributor on November 19, 2017November 17, 2017 in Wellness

Being truly vulnerable and allowing ourselves to be seen as we are may not be easy, but when we step into this heart space – we are free.

TAGS: chakra sunday, connection, heart chakra, love, meditation, nina endrst, reconnect, touch, warmth

3 Comments