Don’t Sweat It: The New Natural Deodorants for Summer

Don’t know where to start when it comes to picking a non-toxic formula deodorant or curious about the latest next-generation options? Here’s what can really take the heat.

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We’re Obsessed: Ere Perez’s Superfood-Infused Skincare and Makeup

Way before it become a #trend, Ere Perez was bottling botanical cheek tints and healing elixirs in her native Mexico. Now, her sophisticated range has finally landed in the U.S., and she’s giving us an inside glimpse into how it all came to be.

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Five Mini Travel Rituals with Elizabeth Rowan

Flying to foreign lands, eating strange new foods and exploring new cultures is adventurous and gratifying, but it can take a toll on our well-being.  Here are a handful of useful tips that will keep us mindful and grounded along the way.

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Let’s Move x Girl’s Inc.: Kelsey J. Patel

When women come together and connect to their deepest desires, and then share them collectively through movement, meditation, reiki, partnership and journaling exercises, it’s an insanely powerful experience.

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Wellness Encyclopedia: Cordyceps

It shouldn’t come as a surprise that food can be your first line of defense against fatigue and occasional stress – both of which can affect energy levels during your workouts and recovery time after your workouts. But what about adaptogens? Like cordyceps?

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Serene Saturday: What Do You Want To Be When You Grow Up?

Do you remember the first time someone asked you that? I was about 6 years old and spent my time playing outside and daydreaming of unicorns – my biggest responsibility was cleaning my plate at the dinner table. 

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Serene Saturday: Finding Courage In Stillness

Why don’t we like to sit with ourselves? Maybe because it’s not easy; in fact, it’s difficult at times – stillness invites realness and maybe we don’t want to hear what comes up when we stop scrolling and start listening.

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Free People Horoscope by Tracy Allen, Week of April 16–22

Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC! $125 for 60 minutes, $150 for 90 minutes.

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