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Serene Saturday: Forgiveness + Compassion

Posted by Taylor Trgovac on April 14, 2018April 13, 2018 in Movement, Wellness

We become masters at pretending we are “OK.” This only feeds the toxic energy until it grows into a fiery ball of anger and resentment. So how do we free ourselves?

Endless Summer Escape Routes: What to Pack for FP’s Palm Springs Pop-Up Party

Posted by Arden Fanning Andrews on April 10, 2018April 10, 2018 in FP Escapes, Movement, Wellness

From vitamin drips to sunset sonic detox, a festival-friendly guide to the iconic desert playground…

Serene Saturdays

Posted by fp contributor on April 7, 2018April 7, 2018 in Movement, Wellness

I like to think of Winter as one long, very deep exhale. But now is the time for INhalation… spring is on the horizon.

Soho Pop-Up: Sign Up For Our April Classes Now!

Posted by Taylor Trgovac on April 2, 2018April 3, 2018 in events, Movement, Wellness

Don’t wish for it… Work for it! Sign up for our Free People Movement Popups today!

Here’s Your Ideal Meditation Style According To Ayurveda

Posted by fp contributor on March 27, 2018March 27, 2018 in features

Great minds might think alike, but how do they meditate? We’re discovering the three best meditation styles for each of the Ayurvedic doshas from best-selling author and Ayurveda pro, Sahara Rose. Don’t know your dosha? Discover your dosha with this 60-second quiz, then dive deeper into the mind-body connection below…

Office Style: Meet Kim

Posted by Taylor Trgovac on March 21, 2018March 21, 2018 in fashion, home office

“I like a very natural look – Low key, a little beach-y, effortless…”

Mindful Monday: Blending the Elements

Posted by fp contributor on March 5, 2018March 5, 2018 in Movement, Wellness

We are not the same from one moment to the next, so why should we expect that from our minds and bodies? Yoga requires patience, compassion, and honesty – on and off the mat.

TAGS: calm, meditation, mindful monday, yoga, Yogi Nina Endrst

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Office Style: Meet Patry

Posted by Taylor Trgovac on February 28, 2018February 28, 2018 in fashion, home office

“I grew up in Italy, so Sophia Loren will always be an icon for me. I hope to age as naturally and beautifully as she has (while continuing to eat a lot of pasta!)”

FP How We: 5 Ways to Fall in Love With Food (And Yourself)

Posted by fp contributor on February 27, 2018November 21, 2018 in food, Wellness

Our relationship with food is often quite complicated, considering the constant messages we receive about the way we “should” eat and look, trendy diets and so-called bad foods. Consider these 5 tips to help you create joyful eating experiences and reboot your relationship with food.

Santa Monica Pop-Up: Don’t Miss Our March Events – Sign Up Today!

Posted by fpcarrie on February 26, 2018March 16, 2018 in Movement, Wellness

We’re celebrating International Women’s Day all month long with a month of female-focused programming at our Free People Movement Popups!

I Put A Spell On You: Hungry Like the Wolf

Posted by fp contributor on February 26, 2018February 25, 2018 in inspiration, lifestyle

Dreams like yours, that wake us up in the night, also have the potential to wake us up to what we’d rather turn a blind eye toward. My advice is to try and sit down with the wolf and actively dialogue with it. Ask the wolf what it wants to tell you, what is it you’re not looking at, and what it’ll do to you if you keep up your current pace.