Moving right along…coach and yoga teacher Amanda Bisk takes your 2020 workout up a notch with a nod to Abs and Obliques.
Now that you’ve had a few weeks to settle into this new year — and decade — let’s talk about the self-care ingredients that should be on your radar over the coming months.
You’ve officially converted to Team Sunscreen-Every-Day. And while you happily rub it into your face and body every morning…do you actually know what it does?
Here are a few notes from my therapy sessions that I’m challenging myself to carry with me throughout this new year.
Celery is on the verge of A Moment when it comes to skincare.
As the saying goes, “you are what you eat.” And nowhere is that truer than when it comes to skin health. Enter Sundaily.
Looking to up your leg and booty game in 2020? Yoga teacher Amanda Bisk is here to help.
Luckily, there are a handful of easy ways to power through these winter months and prep your skin for spring.
This is a year of thoughtful choices: how many sunburns can you really handle in a lifetime, anyway?
This is a year of thoughtful choices: Washable paper bags, biodegradable hair ties, and a coffee-pod-free planet await…
If the 2010s were all about “clean” beauty, CBD and the rise of wellness as a full-blown industry, 2020 is about to kick off some trends we’re particularly psyched about. Come follow!
Contrary to what you might believe, it IS possible to immerse ourselves in the spirit of the holiday while maintaining space and self-care…