Wellness Tips + Healthy Living Ideas

Weekend Workouts: Anywhere, With Amanda Bisk — Abs + Obliques

Posted by fp contributor on January 17, 2020January 18, 2020 in Movement, Wellness

Moving right along…coach and yoga teacher Amanda Bisk takes your 2020 workout up a notch with a nod to Abs and Obliques.

TAGS: ab workout, Amanda Bisk, anywhere workout, exercise, fp movement, movement, obliques workout, workout, workout routine

1 Comment

5 Ingredients to Add to Your Self-Care Routine in 2020

Posted by Allie White on January 17, 2020January 16, 2020 in beauty, Wellness

Now that you’ve had a few weeks to settle into this new year — and decade — let’s talk about the self-care ingredients that should be on your radar over the coming months.

TAGS: 2020, allie white, beauty, castanha, cruelty free, electrolytes, murumuru, natural ingredients, niacinamide, pomegranate, routine, self care, wellness

3 Comments

SPF: Saving Precious Faces

Posted by Allie White on January 11, 2020January 11, 2020 in beauty, Wellness

You’ve officially converted to Team Sunscreen-Every-Day. And while you happily rub it into your face and body every morning…do you actually know what it does?

TAGS: allie white, beauty, cruelty-free skincare, health, natural skincare, SPF, sunscreen, uva, uvb, wellness

2 Comments

My Life In 2020 As Prescribed By My Therapist

Posted by fp contributor on January 6, 2020January 6, 2020 in Wellness

Here are a few notes from my therapy sessions that I’m challenging myself to carry with me throughout this new year.

TAGS: 2020, confidence, health, letting go, living your best life, Mantras, therapy, wellness

4 Comments

Is Celery Still A Thing? We Dare to Say Yes

Posted by Allie White on January 4, 2020January 3, 2020 in beauty, food, Wellness

Celery is on the verge of A Moment when it comes to skincare.

TAGS: apto skincare, carotenoids, celery, food, health, hydration, natural skincare, nutrition, skincare, vegetable, wellness

3 Comments

Always Have A (Sundaily) Back Up Plan

Posted by Allie White on December 28, 2019December 27, 2019 in beauty, Wellness

As the saying goes, “you are what you eat.” And nowhere is that truer than when it comes to skin health. Enter Sundaily.

TAGS: allie white, astaxanthin, beauty from the inside out, health, ingestible, natural beauty, natural skincare, skin stress, sundaily, wellness

2 Comments

Weekend Workouts: Anywhere, with Amanda Bisk #2

Posted by fp contributor on December 27, 2019January 2, 2020 in inspiration, Movement, Wellness

Looking to up your leg and booty game in 2020? Yoga teacher Amanda Bisk is here to help.

TAGS: Amanda Bisk, anywhere, booty workout, fp movement, health, leg and booty workout, leg workout, on-the-go workouts, wellness

1 Comment

How to Hydrate Your Skin All Winter Long

Posted by Allie White on December 24, 2019December 24, 2019 in beauty, lifestyle, Wellness

Luckily, there are a handful of easy ways to power through these winter months and prep your skin for spring.

TAGS: allie white, beauty, hydration, moisturizer, natural beauty, skincare, steam, water, wellness, winter skincare

1 Comment

Foresight Is 2020: Faux Sun Is the Future’s Fun Sun

Posted by Arden Fanning Andrews on December 21, 2019December 20, 2019 in beauty, Care FP, Wellness

This is a year of thoughtful choices: how many sunburns can you really handle in a lifetime, anyway?

TAGS: arden andrews, beauty, coola, foresight is 2020, HUM nutrition, new year, new you, SPF, sunless tanning, supergoop, vitamin d, wellness

2 Comments

Foresight Is 2020: A Plastic-Free World Starts By Swapping the Little Things

Posted by Arden Fanning Andrews on December 16, 2019December 16, 2019 in Care FP, Wellness

This is a year of thoughtful choices: Washable paper bags, biodegradable hair ties, and a coffee-pod-free planet await…

TAGS: 2020, arden fanning andrews, earth, foresight, health, plastic-free, smart decisions, sustainability, wellness

2 Comments

The Wellness Trends We’re Psyched About for 2020

Posted by Allie White on December 14, 2019December 13, 2019 in beauty, Wellness

If the 2010s were all about “clean” beauty, CBD and the rise of wellness as a full-blown industry, 2020 is about to kick off some trends we’re particularly psyched about. Come follow!