Free People Horoscope by Tracy Allen, Week of April 16–22

Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC! $125 for 60 minutes, $150 for 90 minutes.

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Armpit Masking: What It Is & Why You Should Try It

You pay attention to every inch of your body when it comes to self-care, but what about the humble armpit? Other than the occasional shave and swipe of deodorant, what have you done for them lately?

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Free People Horoscope by Tracy Allen, Week of March 19–25

Heads up! Mercury will be retrograde from March 22 to April 15. Prepare yourself for the week ahead…

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The Right Way to Shower

Listen, there’s no one “right” way to shower (though I can think of a few very wrong ways to do it). The beauty of your daily shower is that it’s YOU time: no one can bug you or ask things of you — it is a few precious minutes all to yourself to reflect, recharge, recoup and, of course, get clean.

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Free People Horoscope by Tracy Allen, Week of March 12–18

See how the stars are aligning this week and what it means for you…

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Why You Need: Vital Proteins’ Marine Collagen

Take a look at any “healthiest foods” list, and chances are high that certain seafood will be somewhere near the top. Not only are creatures of the deep (and not so deep) excellent sources of much of what you need for a healthy, balanced diet, they also crush it as far as skincare is concerned. Healthy fats your skin needs to stay plump? Fish. Inflammation-fighting antioxidants? Algae. Naturally-occurring moisturizers? Seaweed. Anti-aging and bone-health fortifying collagen? You guessed it: marine life.

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The Crystal Method: 8 Ways Energetic Stones Are Taking Over Everything

From facial rollers to sparkling vanity trays, the latest beauty wave is all about a power balance…

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