The Ultimate Guide to Alkaline Foods

An easy guide to all things alkaline! This alkaline foods reference chart will help you decode your diet and stay on the right track.

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A Visual Guide to Ayurveda

Ayurveda is perhaps the oldest science of life, a system of diet, healing, and health maintenance that is deeply spiritual in origin.

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Exquisite Practices, Spring Revival: Week 1

An interview with Jessa Blades of Blades Natural Beauty, plus a discount code for a custom beauty consultation!

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Free Your Mind: Confessions of a Restless Meditator

I think I have figured out some very important activities, which have drastically changed my life for the better and given me true peace of mind…

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