The secret to aging gracefully — and as slowly as possible — is in eating all the right plants. Learn how to naturally reverse your body’s internal clock and how boost collagen production.
Month: July 2016
FP Escapes: What Yellowstone Gave Back to Me
Reminiscing on Mother Mountain, an FP Escapes retreat with yoga instructor Crystal Dawn Froberg & our partners at YOGASCAPES.
July Moon Calendar Download
Adorn your devices with our handy chart, a free monthly calendar download designed exclusively for you by the Free People graphic design team!
Embrace a Rest Day
You may be forgetting the most important part of your workout regimen — the rest day. Identify the best ways to incorporate resting into your schedule with tips from fitness expert Taryn Toomey.
Exquisite Practices, Cleanses: Week 1
Focusing on the ritual of cleanse to purify the body, mind and spirit. Follow Jenna as she embarks on a raw fruit and vegetable regimen.
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You Don’t Have To Do It All
Taking a step back does not mean you will fail… it means you are giving yourself a little room to truly live.
Free People Horoscope by Tracy Allen, Week of July 4–10
The Apartment Garden: 10 Tips on How to Get Started + What to Plant
Ever wanted to grow your own veggies, but thought your space was too tiny? This pro is changing everything we think about gardening in an apartment – get her tips and get inspired!
The Yoga Practice Every Runner Needs: Part Two
The second installment of our collaboration with LA yoga teacher, Ryann Hanes. Read More
Make: A Healthy 4th of July Salad Recipe For Any Gathering
Looking for 4th of July salad recipes? We’ve got the perfect one right here, sure to please everyone at your summer barbecue!