Post image for July Seasonal Shopping List

Summer produce is here and will be overflowing the stands at your local market! Keep your eye out for perfectly ripe tomatoes and sweet melons this month. Stone fruits are at their peak this month so be sure to pick some of those up as well — they will add the perfect amount of sweetness to your fresh salads. Add squash blossoms to a quesadilla and make homemade salsa with tomatillos. There are so many possibilities with these ingredients! Read more »

The Neverending Stomach -Jul 17, 2013, 12:40PM
Love eating seasonal foods. I'm always excited for summer blueberries, just in time to bake lots of things like blueberry bars! (
May -Jul 02, 2013, 11:19PM
I love Blueberries! It is so great! I love that first picture.

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Post image for Summer CSA Juice Ideas

This is the final post in our summer CSA recipe series from Kelsi Windmiller! Read more »

Gwen -Jul 01, 2013, 9:12AM
Add carrots to the sweet aisle! Carrots and greens are a great base!
DIYEARTE ♦ DIY -Jul 01, 2013, 4:47AM

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Post image for 3 Natural Substitutes For Sugar

It comes to a certain time of day and my sugar craving starts to kick in. All I can think about is a chocolate chip cookie to help push it away, but I find that when I do this I become sluggish and extremely tired afterwards. Read more »

flawless effect reviews -Nov 27, 2013, 3:05PM
I do trust all of the ideas you've introduced to your post. They're very convincing and can definitely work. Nonetheless, the posts are very brief for starters. May just you please extend them a little from subsequent time? Thanks for the post.
LJ -Jul 22, 2013, 3:29AM
Yes, honey and maple syrup have natural occurring sugars but this article is referring to refined sugar (i.e white, cane, castor etc). All 3 options are fantastic substitutes as they are jam-packed full of trace minerals and B Vitamins, especially maple syrup which is aka "the blood/life force of the maple tree". Look for 'raw' honey, 'B Grade' maple syrup and 'preservative (220) free' dates, as they are your most nutritious options. Molasses is fantastic too, in particular for vego's, vegans and those with anemia as it is naturally rich in iron. Coconut sugar and nectar are also fantastic choices, especially for those who need a low GI alternative. In regards to natural "sweeteners" stevia (tablets, powder, liquid), agave, rice malt syrup and xylitol are okay sugar-free products, however are often HEAVILY processed and genetically modified so in my opinion they aren't the best choice available. To curve your apatite there are two natural options. Add ground cinnamon to your food or take chromium caps/tabs. Both options balance out your blood sugar levels. Certified Organic, Fair Trade and Sustainable options are always best! :)

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Post image for Campfire Cooking: Tips For Cooking Over An Open Fire

This guest post comes from our contributor FP Naomi! Read more »

outdoor cooking -Nov 26, 2013, 3:33PM
Hello this is really great site I am very impress Outdoor Cooking is great way I am very happy for outdoor cooking ideas At every weekend I go to outdoor cooking with my friends
PURPLEOWRM -Oct 08, 2013, 1:50PM
Storing food in your car or tent is fine, except in BEAR country.

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Post image for Whole-Grain Chocolate Zucchini Muffins

This post is part of our restricted diet series from Beth of Tasty Yummies. Read more »

Franziska -Aug 20, 2013, 5:11AM
Wow <3 just made them and they are sooooo tasty! :3 want to eat them all NOW
Melissa -Aug 18, 2013, 4:59PM
Has anyone tried using apple sauce instead of oil?

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Post image for 4th Of July Vanilla Bean Angel Food Cake Recipe

Fourth of July calls for celebration – and celebrations call for sweet treats. I’ve always loved angel food cake because it’s light in taste and texture, and it’s a healthier option when it comes to desserts. Read more »

Lauren -Jul 03, 2013, 3:00PM
Save the egg yolks! I kept mine when I tried this recipe (wonderful by the way). I used them with coconut milk to make rosewater ice cream :)
Gezelle -Jul 02, 2013, 1:24PM
I made this today for the office - very simple, festive and light! Thank you, FP!!! with respect to the visual, i kinda wish the glaze was airy/fluffy, not gooey - kinda like a whipped cream. I guess i can play with the recipe .. or maybe i did something wrong? the glaze used in the photos above resembles white frosting. hmm. xxoxOXo happy 4th everyone

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Post image for Summer CSA Recipes: Green Pea Risotto

This is the fourth post in our summer CSA recipe series from Kelsi Windmiller. Read more »

Polly -Aug 27, 2013, 11:49PM
Yeah, I agree with Victoria - I would probably use a third as much spinach and half as much parsley.
Julia -Jul 22, 2013, 7:52PM
I made this for my family, and it smells great. However, there was way to much spinach, and it took forever for the broth to be absorbed I only used a cup because the rice was al dente when it finally absorbed.

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Post image for Summer Solstice Party Idea: Watermelon Water Ice Bowl

I hope everyone is having an amazing first day of summer! If you’re having a solstice party, or even if you’re just looking for a refreshing treat, this is a really fun twist on watermelon — and it’s so easy to do. Read more »

grannysue -Aug 08, 2013, 11:26AM
Love all these watermelon ideas. So creative!
DIYEARTE - DIY -Jun 25, 2013, 3:56AM
looks delicious ☺!!!

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Post image for One Of My Favorite UK Breakfasts

One of the simplest and easiest breakfasts is surprisingly my favorite… the crumpet. I grew up having this bread creation and it still continues to satisfy me. Read more »

May -Jun 24, 2013, 5:06AM
It looks so beautiful! I love it, UK food!
Lo -Jun 23, 2013, 8:04AM
my fav for breakfast is avocado toast with honey or agave nectar drizzled on top, or banana pancakes!

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Post image for A Guide to Gluten-free Flours and Starches

This post is part of our restricted diet series from Beth of Tasty Yummies. Read more »

FAY -Apr 01, 2014, 7:15PM
How do I substitute 1 cup of potato starch for almond flour? also 1 cup of white flour for almond flour?
Carolyn -Mar 05, 2014, 1:41PM
I have left gums and starches out of my breads, and have made the most appealing bread, that is also nutritious with ancient grains all made into flour. I have found the perfect balance and the bread does not fall, 2 eggs are used in the recipe but no dairy. This was done because I was diagnosed with Lupus in 1990 and have had arthritis since I was a teenager. My intestines have been inflamed seriously and this change has been a turning point in my life. My husband and I eat no gluten, and do not buy packaged gluten products because of all the starches. Have you read the ingredients in the Robinhood Gluten free flour. Well I am not impressed! If anyone would like a healthy gluten free bread recipe that is not gritty or gummy but slices for sandwiches and has no white flours or starches visit and leave your E mail and I will send a recipe free

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Post image for Nekter Juice Cleanse Diary

Last week I tried something new: a juice cleanse. The 3-day Nekter Juice Cleanse, to be exact. We’ve talked about juice cleanses here on the blog before, and it’s definitely something I’ve considered doing for a long time now, so I was really excited to take on this challenge. Here I’ll share my experience with the cleanse, and how it helped or affected me overall! Have you ever tried a juice cleanse? Which one? Let us know your thoughts, we would love to hear! Read more »

Kim -Jul 16, 2013, 3:21PM
could you give us a bit more of the details in this juice cleanse? you gave us the inside scoops of your experience, but im hoping to know more about the juice cleanse so that i can actually try it! :) thank you
Sarah -Jul 05, 2013, 2:08AM
i did before they are reliable and affordable than others. I felt really good after my 3 day cleanse. Also they send fresh coconut in their cute package.

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Post image for Summer CSA Recipes: Grilled Cheese

The third post in our summer CSA recipe series from Kelsi Windmiller! Read more »

Georgia Gilfrich -Jun 17, 2013, 11:58PM
subbed the brie for non dairy jack cheese to make it vegan. it was just as delicious. thanks for posting<3
Sydney -Jun 17, 2013, 9:50PM
just made these, my family and I LOVED them, super delicious :)

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