With the sun and Jupiter in opposition this week, let Tracy Allen guide you on how to maneuver your way through! Follow @astrotherapist on Twitter and email tallennyc@gmail.com to schedule a reading over phone or Skype. Available in-person in NYC!
Results for yoga
Mamas We Love: Jen from Jen’s Pirate Booty
One small souvenir purchase during a trip south of the border, and the rest of Jen’s Pirate Booty is history. Read More
Circling the Globe? Add This Full-Circle Workout from Mona Jane
Mona Jane, or Rocamoon as she’s famously known, is back with a toning workout that’s bound to bring you full circle, and with a good sweat, to boot…
perfect Harmony: Tips On Balancing Your pH
Most of us haven’t thought about pH since being handed a strip of litmus paper in science class… Maybe it’s time to bring it back to front and center…
B3 Well: Why This Vitamin Is So Very Important
Let’s take a closer look at the ingredient you’re probably forgetting but should definitely remember the next time you re-up on your skincare products — niacinamide, or B3.
Getting Reacquainted With the Little You
Nina Endrst recently discovered an old friend — her 7 year-old self — who helped and continues to help her overcome significant obstacles. Want to locate yours?
Office Style: Meet Snow
True story: “When I was in high school, I wore sweatpants and a hoodie so many days in a row that my mom offered to pay me to wear real clothes. ” — Snow
Everyday Oil’s Guide to Asheville, North Carolina
How to Accessorize Half-Updos Like The Runways
So little effort, so much payoff… Editorial stylist Erickson Arrunategui makes the season’s easy hair look even easier…
The Journey of Abuse and Power: The Release of Our Abuser/s
May you have the strength to be soft with yourself during times of deep healing. I hope these offerings give you a little bit of peace. Remember this is for you and your heart.
Quickie Wellness: Cuccio
Danielle Cuccio’s Cooling and Cleansing Active Wipes are perfect for that split-second refresh before/during/after your workout. Quickie Wellness at your service!
Rituals for Self-Love Beyond Your Relationship Status
“Whether you are in a partnership, flirting with love, or exploring the single life, your relationship status isn’t the barometer for the love and joy you can have in your life… Especially when it comes to the Queen of all love — self-love.”