Post image for 5 Yoga Tips To Get You Through The Holidays

Whether you practice every day, three times or once a week, maintaining your yoga practice this time of year can be difficult. Read more »

onthetrail -Dec 16, 2014, 5:38PM
Just doing five simple yoga exercises and I feel like I am halting old age!
Alexandra -Dec 15, 2014, 9:58AM
I adore these tips! Especially the space heater. Warm Regards, Alexandra

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Post image for Yoga Poses To Undo A Day Spent Sitting At Your Desk

Sitting. It’s such a natural posture, but lately it feels as if we’re being told more and more just how bad it is. For most of us though, it’s an unavoidable aspect of life. Read more »

Alana and Kyra -Dec 13, 2014, 5:23PM
Amazing tips :)
Sedot WC Surabaya -Nov 11, 2014, 8:53AM
i like is

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Post image for Basic Principles Of Chi Running With Angela James

At Wanderlust Whistler I was introduced to many new ideas and concepts, and one that has really stuck with me was a class called ‘Chi Running.’ The description touted the method as a style of movement to cut out injury, improve speed, and increase distance. We ran around Lost Lake, learning the basic principles and putting them into practice. The short introduction has entirely changed the way I run, and I can already attest to the ease it has introduced, improving my ability to go long distances. Read more »

Judy -Sep 27, 2014, 2:33PM
I had a hip replacement in January and I don't know which poses might be harmful to me. Can you help me with this? My Dr. just said to ask an instructor.
Sarah K -Sep 22, 2014, 9:09AM
Great tips! I've heart of Chi Running but never knew anything about it. Now I can't wait to try it out.

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Post image for Get Motivated With Our Run Playlist

Throughout middle and high school, I was a runner. Read more »

fp julia -Sep 15, 2014, 8:42AM
Hi guys! It's called "Run" :)
Valarie -Sep 15, 2014, 7:29AM
I second that, what's the playlist called on rdio? its impossible to find

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Post image for Running 101: Choosing The Right Shoe

Running has always been a huge part of my life.

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Yulia Yemelianova -Sep 13, 2014, 3:56AM
I wish I had the same shop in my city. That's really helpful. I chose my shoes myself and they fit me rather well. But I run short distances, just begining. I guess if I decide to take my running more seriously, I'll need a professional shoe assistance))
theresa -Sep 12, 2014, 6:48PM
Running has been a huge part of my high school experience (I'm actually in love with it. Really.), and finding a good shoe is so, so important, especially if you get a lot of milage in! I didn't know you guys had a line of running clothes! Obviously I haven't been stalking Free People well enough. :) Eeeeeeppppp, my team mates are going to be so excited. I need a pretty sports bra ASAP.

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Post image for Wanderlust Whistler Bound

I went to my first Wanderlust festival in 2012. I was just one year out of college, and you could say I was still a kid. Those brief two days of yoga classes, Ayurveda workshops, yoga spectaculars, and ancient Indian storytelling opened my eyes in ways that I could never have imagined. I left Wanderlust that year changed forever. Read more »

Kassandra -Jul 30, 2014, 1:23AM
Hello! I am most definitely going to be at Wunderlust Whistler for the entire weekend! I am crazy excited and I would love to meet up sometime during what I'm sure will be a fantastic 5 days. PS your post was very helpful as this is my first trip to the festival, so thank you for that! give me a shout this weekend :) Kassandra
-Jul 30, 2014, 1:21AM
Hello! I am most definitely going to be at Wunderlust Whistler for the entire weekend! I am so very excited and I would love to meet up. PS your post was very helpful as this is my first trip to the festival, so thank you for that! give me a shout this weekend :) Have a beautiful time Kassandra

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Post image for Love What You Do: Rachel Brathen & Dennis Schoneveld

Some things are just better together, and that certainly seems to be the case with Rachel Brathen and Dennis Schoneveld. Read more »

Jules -Jul 04, 2014, 12:30AM
What an awesome lifestyle. So true about the happiness, I love it.
Suzy -Jul 03, 2014, 10:30PM
They are so amazing!

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Post image for Amanda Bisk: The Secret to a Healthy Life

Amanda Bisk is an inspiration. Read more »

leg shaving -Oct 08, 2014, 4:53AM
I'm not certain the place you are getting your info, howeve good topic. I needs too spend a while studying more oor figuring out more. Thanks ffor magnificent information I was searching for this information for mmy mission.
kimballey -Jun 30, 2014, 6:40AM
What inspiring article. Yoga has helped me recover from a very serious trauma accident and given me my mental equilibrium back. It makes me happy that it has done the same for others souls. I also absolutely LOVE the photographic work. Amazing!!

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Post image for The Vinyasa Breakdown With Rachel Brathen

During our first yoga class with Rachel Brathen in Costa Rica, she kept repeating a word that I at first didn’t understand.  Read more »

john -Sep 17, 2014, 7:57AM
Nice post Jana; good explanation. Where did you go in Costa Rica. I'm almost on my why over there: will be teaching yoga here and there. May be the resort you went to is a good spot as well. Thx. John
Brishette -Jun 11, 2014, 5:01PM
This is such a beautiful breakdown and video. Very clear and easy to understand for any level. I posted it! Thank you!

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Post image for 20 Days Of Movement, Day 20: Sun Salutation

What better way to end our 20 Days of Movement than with a Sun Salutation? We hope you’ve all enjoyed this series, thank you for following along! Read more »

Juliette Laura -Jun 01, 2014, 10:05AM
Oh this is lovely! I just taught a yoga class yesterday (to alumni at my college, ages ranging from 26-76, SO fun) and the main focus was on sun salutations!
Amy -May 31, 2014, 4:36PM
So sad to only have discovered the #20daysofmovement challenge on DAY 20! Wondering (and hoping) when the next one will be?

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Post image for 4 Workouts You Can Do Anywhere

One thing I love about the spring and summer months is that they have us outside at every possible moment. Read more »

The Queen of Dreaming -Jun 29, 2014, 10:42AM
Great post!!
Celia Sánchez Mateos -Jun 08, 2014, 6:28PM
I love your idea <3

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Post image for FP Movement Yoga & Mama’s Wellness Joint

For our recent FP Movement launch we did our Yoga shoot at a local studio called Mama’s Wellness Joint.  Read more »

Juliette Laura -Jun 01, 2014, 10:08AM
Oh this is so perfect, she is lovely! Such a wonderful place!
Suzy -May 31, 2014, 1:16PM
What a groovy lady! So inspiring.

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