Post image for Intro to Aerial Yoga

I remember being a little girl and going to see Cirque du Soleil for the first time. Read more »

Teffy @ Teffy's Perks -Mar 17, 2015, 5:29AM
I'd love to try aerial yoga! I've just checked and apparently there is a place near me! One thing that's been fascinating me lately is acro yoga. I have a friend who does it and it just looks so incredible and fun! Plus it looks beautiful. X
Sarah K -Mar 17, 2015, 2:06AM
This looks like so much fun! Hope I can find somewhere in my town to try this.

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Post image for Asanas on the Water in Cali: #FPLETSMOVE SoCal

Only in hindsight did we realize that the sun hadn’t graced us on Newport Beach. Read more »

Violet -Feb 25, 2015, 5:32PM
Looks fantastic
Cassie -Feb 23, 2015, 11:09AM
That is awesome! I'd love to be in a group like that a try this!

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Post image for A Cycle Sanctuary in British Columbia: #FPLetsMove Vancouver!

Vancouver is one of the most beautiful cities in the world, Read more »

Brittany -Feb 18, 2015, 11:20AM
Looks incredible! Still wishing I could have made it
Alexandra -Feb 18, 2015, 10:40AM
Love this - everyone looks awesome and this space is gorgeous! Inspiring! Warm Regards, Alexandra

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Post image for Free People Presents: However You Move… Lets Move Together

It’s pretty incredible what these bodies of ours are capable of. Read more »

Madison -Feb 14, 2015, 5:21PM
this was sooooo inspiring!!! LOVE it. especially after coming back from my run and yoga session ;D
Kessler -Feb 13, 2015, 7:16PM
I want to start aerial yoga so badly!!!!

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Post image for Mornings in Bondi with Mimi Elashiry

This post comes from our Australia contributor, Miann Scanlan. Follow along with her on Instagram @free peopleaustralia

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jade -Feb 15, 2015, 11:00PM
ethereal beauty
Faiza -Feb 15, 2015, 4:13PM
I love the description...and Mimi is so beautiful and really free.

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Post image for An Evening of Cardio in the UK: #FPLetsMove London!

This post comes from our UK PR Manager Lisa! Follow along with her on Instagram @freepeopleuk!

On a cold winter’s evening in the heart of London’s Shoreditch, Read more »

Paula -Feb 15, 2015, 5:28AM
Wait.. just to make sure.. there isn't a Free People store in London right?? Because I live here and I would LOVE to go to the store or stockists! Let me know, please!
Michaela Jean -Feb 12, 2015, 3:52PM
London and cardio!? Infinitely jealous... xo Michaela

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Post image for How to Get the Most Out of Your Workout

Winter is a time when many of us choose to bring our workouts indoors, retreating from the frosty, frigid air in favor of warmly lit, temperature controlled gyms and fitness studios. Read more »

Juliette Laura -Feb 06, 2015, 3:14PM
Great tips! Love it!
Bianca -Feb 05, 2015, 7:13AM
Thanks for an inspiring post! It's been so hard for me lately to find the inspiration even for indoor activities! Once it's at least 45 degrees outside I know my motivation will be back! Http://

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Post image for An Afternoon with Lithe Method in PHL: #FPLETSMOVE Philly

Sometimes, you just gotta blast some tunes and sweat it out. No time is that more true than in the dead of winter. Read more »

Emma -Feb 04, 2015, 9:29AM
I haven't seen anything like this before - how cool! Definitely hasn't made its way down to Atlanta yet to my knowledge, but when it does I'm going to check it out! ~Emma
Michaela Jean -Feb 03, 2015, 1:14PM
this workout seems amazing! Gotta do it! xo Michaela

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Post image for Katherine Greiner’s Make It Burn Workout + Playlist

I don’t know about you, but my winter gym routine is getting old fast.

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Silviu Udrea -Jan 31, 2015, 1:52AM
trully inspiring moves I think i will workout harder today :)
Laurel -Jan 30, 2015, 10:44PM
I wish this was a'd be a lot easier to follow. I'm a visual learner, so a video would work better. still, I love this routine! it's a great mix of yoga and pilates.

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Post image for The Power of Looking Up

Last week, beautiful yogi Talia Sutra said something that really struck me as we were nearing the end of the wonderful class she taught at the #FPLetsMove event in Brooklyn. Read more »

Jade Johnson -Jan 31, 2015, 3:09AM
This post is really inspiring, I'm definitely going to return to it when I'm feeling (and looking) down. Thank you!
Anisha -Jan 30, 2015, 6:22AM
This was such a unique and almost spiritual post! I loved it xx

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Post image for A Night of Yoga in the Big Apple: #FPLETSMOVE NYC

Candles burnin’, bodies movin’, good vibes flowin’.
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Maïa -Jan 29, 2015, 11:15AM
Wow what an amazing night ! I am so jealous !! Is the yoga mat on the first pic from FP ? x, Maïa
Emma -Jan 28, 2015, 9:40PM
I totally want that yoga mat in the first picture. Looks like it was a great event! I wish we had more like this here in Atlanta :) ~Emma

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Post image for Five Ways To Improve Your Posture

If you are anything like me, you may have noticed that winter is taking it’s toll.

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She's Next -Jan 29, 2015, 7:15AM
The chair pose is very challenging for both your arms and lower body but it also has several health benefits, strengthening the diaphragm and heart. For those starting out, try doing it while you’re against a wall, it will help you have better balance and focus on your posture more.
Cydney -Jan 28, 2015, 4:59PM
Just what I needed to read, thank you so much for sharing :)

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