Post image for Katherine Greiner’s Make It Burn Workout + Playlist

I don’t know about you, but my winter gym routine is getting old fast.

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Alexandra -Jan 30, 2015, 9:02AM
More of these, please! Pinned this and am so ready to give it a go. I have such a short attention span for work outs. Warm Regards, Alexandra

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Post image for The Power of Looking Up

Last week, beautiful yogi Talia Sutra said something that really struck me as we were nearing the end of the wonderful class she taught at the #FPLetsMove event in Brooklyn. Read more »

Anisha -Jan 30, 2015, 6:22AM
This was such a unique and almost spiritual post! I loved it xx
Sheri Ramirez -Jan 29, 2015, 4:30PM
Beautifully inspiring...looking to the sky keeps your heart open, helps you stand tall and as they say 'keep your chin up'-don't hang your head low and never ever give up. "The boy remembered an old proverb from his country. It said that the darkest hour of the night came just before the dawn" - The Alchemist Sending Love your way, Sheri

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Post image for A Night of Yoga in the Big Apple: #FPLETSMOVE NYC

Candles burnin’, bodies movin’, good vibes flowin’.
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Maïa -Jan 29, 2015, 11:15AM
Wow what an amazing night ! I am so jealous !! Is the yoga mat on the first pic from FP ? x, Maïa
Emma -Jan 28, 2015, 9:40PM
I totally want that yoga mat in the first picture. Looks like it was a great event! I wish we had more like this here in Atlanta :) ~Emma

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Post image for Five Ways To Improve Your Posture

If you are anything like me, you may have noticed that winter is taking it’s toll.

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She's Next -Jan 29, 2015, 7:15AM
The chair pose is very challenging for both your arms and lower body but it also has several health benefits, strengthening the diaphragm and heart. For those starting out, try doing it while you’re against a wall, it will help you have better balance and focus on your posture more.
Cydney -Jan 28, 2015, 4:59PM
Just what I needed to read, thank you so much for sharing :)

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Post image for 5 Tips for Winter Running

I’ve never been one for hibernation. Read more »

fp julie -Jan 30, 2015, 12:34PM
Martha - these leggings will be available in early Feb :) Keep a sharp eye on our Movement category!
Martha -Jan 30, 2015, 12:06PM
Any tips on where to find the leggings actually pictured? I don't think they're the same ones linked to? Thanks!

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Post image for A Day of Movement Down Under: #FPLETSMOVE Australia

This post comes from our Australia contributor, Miann Scanlan. Follow along with her on Instagram @free peopleaustralia Read more »

Jen -Jan 26, 2015, 10:44PM
Really lovely gilr! I love your dancing.
Cat -Jan 25, 2015, 5:17AM
Love you to come to my class Free People! Only in Melbourne. Mimi is fab!

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Post image for Monthly Mood Board: FP Movement

I’ve always been one to collect mass amounts of found images that I love.  Read more »

Emma -Jan 26, 2015, 1:43PM
I love creating mood boards - I spend way to much time on polyvore making digital ones - I don't have much wall space in my home so I have a giant journal that I'll paste things into - each spread with a different theme or color palate to inspire with.
Uli -Jan 24, 2015, 6:35AM
What a great idea! Already planning the next (first) mood board for February. Thanks for the inspiration! Maybe there should be a hashtag on Instagram for this ;) x

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Post image for Get in on the Action: Join Us on Instagram for #FPLetsMove and Your Chance to Win!

Today is the day to get up and get moving! Read more »

Jen -Jan 22, 2015, 9:36PM
You are so active girl! These days, I do crossfit. It's really hard work.
AC -Jan 21, 2015, 2:19AM
This is so great ! I'm looking forward to the day we can see FP here in France ! <3

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Post image for What I Learned From Learning to Snowboard

This post comes from our blog intern, Aubrie!

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Phae -Jan 29, 2015, 2:38PM
I started snowboarding at 8 years old, and I absolutely hated it for the first three years. I started taking lessons from an older instructor there, and something clicked. Ten years later I absolutely love it. I love what you said about t the adrenaline Rush you get when flying down the mountain. I felt the exact same way when I learned jumps, and got real air for the first time. It's amazing! I've never heard anybody talk about "flow" though. However Im on the east side, maybe it's different where you're from.
Jen -Jan 22, 2015, 9:33PM
I love winter sports too!!! It's really best season for snowboarding!

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Post image for How To Extend Your Yoga Practice Throughout The Day

Yoga is sacred… healthy… pure. Read more »

Julia -Jan 22, 2015, 11:34PM
I practically live for yoga and meditation, but I recently fell down a flight of stairs and have been dealing with back pain and full body soreness since. I am a little scared to do yoga now because I don't want to make things worse. How can I get back into yoga without straining myself?
Alexandra -Jan 20, 2015, 11:56AM
Pinning this! I'm looking forward to setting up a yoga space soon. This would be great to have printed and put in an album there for inspiration. Warm Regards, Alexandra

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Post image for A Day In The Life Of A Yogi + What She’s Doing To Gear Up For #FPLETSMOVE

Talia Sutra is the yoga goddess that will be leading next week’s FPLETSMOVE candle-lit class in New York City. Read more »

Cristina -Jan 19, 2015, 11:43AM
Talia is a wonderful gal inside and out :) Check out more from her in this interview I did with her a couple of months ago!
Cora-Lynn -Jan 18, 2015, 4:35PM
Such an awesome post! As someone who is aiming to complete my teacher training in the coming few months this post is super inspirational!

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Post image for Designer Interview: Beach Riot X Free People Collaboration

When it comes to watersports, being comfortable is key.  Read more »

Cora-Lynn -Jan 15, 2015, 10:19PM
Beautiful collection! Cannot wait to pick up a few pieces for this upcoming summer <3
Tilo -Jan 15, 2015, 5:10PM
I love these, all of these!! I can just imagine feeling sexy and good in my skin x

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