
Free People Horoscope by Tracy Allen, Week of September 30 – October 6

Stress is sadly inescapable. But choosing to identify and regulate it is not. Holistic nutritionist Daphne Javitch will help you get started.
This week, holistic nutritionist Daphne Javitch launches a new video series, “Ask Daphne,” which opens with the overly important and underexposed topic of digestion and bloat.
Empaths often absorb the emotions of those around them — so how do empaths take care of THEMSELVES? Nina Endrst begins by identifying some of their gifts…
We’re paying 100% attention to Josie’s six recommendations, because that girl oozes confidence and cool 24/7.
“The Broad’s Fork area did the seemingly impossible: it removed from me the fear-based thinking cycle that I had been sucked into — and reminded me of all the things I have to be grateful for.”
From rainforest fruits to a cozy tonic recipe made with mood-boosting Anima Mundi herbs, here’s what this herbalist eats daily…