Movement Archives | Page 12 of 27

Yoga Nidra

Posted by fp contributor on March 20, 2017April 27, 2017 in Movement

LEARN TO LET GO of stress, anxiety and sleep issues with Yoga Nidra – an ancient style of yoga that encourages relaxation and release on a dream-deep level… Read More

TAGS: chalkboard mag, Get Moving, movement, wellness, yoga, yoga nidra

3 Comments

It’s All Yoga

Posted by fp contributor on March 6, 2017March 3, 2017 in features, Movement

Weaving yoga and meditation into your daily life…

Meet: Heather Andersen of New York Pilates

Posted by April Morlock on February 13, 2017February 13, 2017 in Movement

The greatest challenge of being a Pilates instructor is teaching complex biomechanics in a simple way that is fun, entertaining and varied…

Gym Bag Essentials

Posted by Allie White on February 7, 2017February 6, 2017 in Movement

Requirements: the right approach and a kickass arsenal of products…

Mat Pilates Glutes Boost With Danielle Acoff

Posted by Joanna Rentz on February 6, 2017February 5, 2017 in Movement

The third and final post in our Mat Pilates workout series… Read More

TAGS: booty workout, danielle acoff, fp movement, how to be healthy, how to do pilates, mat pilates, Mat Pilates Bootie Blast With Danielle Acoff, Mat Pilates Booty Blast With Danielle Acoff, Mat Pilates Glutes Boost, mat pilates workout, pilates, yellabella

3 Comments

Can Yoga Clear Up Your Skin?

Posted by fp contributor on January 31, 2017January 30, 2017 in Movement

The science behind “Yoga Skin” and how to achieve the Radiant Effect… Read More

TAGS: clear skin, forms of meditation, FP Lets Move, fpmovement, glow, health, Joshua Zeichner, meditation, science, skin care, transcendental meditation, wellness, yoga

4 Comments

Mat Pilates Core Workout With Danielle Acoff

Posted by Joanna Rentz on January 30, 2017January 29, 2017 in Movement

Part two in our 3-part Mat Pilates video series… Read More

TAGS: ab exercises, core workout, danielle acoff, fp movement, how to work out your core, mat pilates, Mat Pilates Core Workout With Danielle Acoff, pilates, yellabella

6 Comments

FP Lets Move 2017: A Recap

Posted by fpcarrie on January 27, 2017January 30, 2017 in Movement

A quick look at the beauty that was our FP Lets Move 2017 event program…

Mat Pilates Leg Workout with Danielle Acoff

Posted by Joanna Rentz on January 23, 2017January 23, 2017 in Movement

Introducing a new workout series with the yogi and dance queen…
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TAGS: danielle acoff, fp movement, how to workout, Instagram account, lean legs, lean muscle, lean muscles, leg workout, mat pilates, Mat Pilates Leg Workout, Mat Pilates Leg Workout with Danielle Acoff, mat Pilates moves, pilates workout, strong legs, yellabella

1 Comment

Head Rush: Why Aromatherapy Oils Can Power Up Your Workout

Posted by fp contributor on January 17, 2017January 17, 2017 in Movement

The potent botanical elixirs that can motivate your mind—and body…

FP Let’s Move: Meet Rachel Moore

Posted by Joanna Rentz on January 6, 2017January 6, 2017 in Movement

Good-to-know tips from one of our NY FP Let’s Move wellness instructors (and a world-traveling badass, at that)…
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TAGS: beauty, FP Lets Move, fp movement, health, how to stay healthy while traveling, natural, rachel moore

3 Comments

FP Lets Move 2017

Posted by fpcarrie on December 30, 2016January 9, 2017 in Movement

RSVP HERE — and join us in our quest to create intention for a richer, joyous, like-minded community…

TAGS: 2017, event, freepeople, intention, letsmove, movement, reset

16 Comments