“I like to call them hamster mushrooms.”
Adaptogens May Be the Key to Great Skin
Understanding what adaptogens are and how they work might just be the key to getting off on the right foot with your face this year and for years to come.
Three Alternative New Year’s Resolutions from Anima Mundi Founder Adriana Ayales
YOU Are WORTHY
What a relief it has been to realize, through daily practice, that I am worthy of so much more than I ever thought. So are you. We all are.
Soho Pop-Up: January Sign Ups are HERE!
Start the new year by doing something good for your body! Join us at one of our newest workshops…
Santa Monica Pop-Up: Sign Up for Our January Workshops NOW!
Let’s Move 2018 IS HERE! JOIN US!
New York, LA, Denver, Miami, London…we’re looking at you. Move With Us this January…all the info you need is here.
Wellness Encyclopedia: Burdock Root and A Special Tea Recipe
Nature always has our backs when we need to give our systems a supporting hand, and one of Mother Nature’s best ingredients for whole system support is burdock root.
Monday Beauty Map: 5 Ways to Get Refreshed Skin After a Party
If late nights, salty foods and rounds of alcohol have gotten the best of your complexion, here’s your five-step reset.
What Are the Benefits of Oil Pulling, Really?
The words “oil” and “pulling” do not conjure visions of self-care and health…but when combined, you get a detox fast becoming a go-to among those in-the-know and those getting there…
Wellness Encyclopedia: Benefits of Elderberry and DIY Elderberry Syrup
This garnet-hued syrup – and the berries it’s crafted from – has been a staple in traditional healing for centuries thanks to its potent levels of antioxidant properties and vitamin C.
Monday Beauty Map: Glowy, Radiant Skin for NYE
To get you inspired, and ready for that last round of parties, we bring you a guide to ratcheting up your glow for 2018.