As you’ll quickly learn, Quincy IS Montauk. Her surfer blood was born of its water, and now she’s talking to us about it, her favorite food, and most importantly, her part in our partnership with Waves For Water.
Quincy Davis: Always Making Waves…
Serene Saturday: Forgiveness + Compassion
We become masters at pretending we are “OK.” This only feeds the toxic energy until it grows into a fiery ball of anger and resentment. So how do we free ourselves?
7 Diet Changes That’ll Change Your Gut Health for Life
Keeping our microbiome happy requires more than just popping a daily probiotic — though that’s a great place to start. According to functional medicine doctor and best-selling author, Dr Mark Hyman, there are a few key lifestyle shifts that really make an impact.
Wellness Encyclopedia: Sauerkraut & Why You Need Fermented Foods
When it comes to wellness essentials, fermented cabbage may not be at the top of your grocery list. Whyever not?
Endless Summer Escape Routes: What to Pack for FP’s Palm Springs Pop-Up Party
From vitamin drips to sunset sonic detox, a festival-friendly guide to the iconic desert playground…
Monday Beauty Map: How to Care for Your Scalp
Serene Saturdays
I like to think of Winter as one long, very deep exhale. But now is the time for INhalation… spring is on the horizon.
Armpit Masking: What It Is & Why You Should Try It
You pay attention to every inch of your body when it comes to self-care, but what about the humble armpit? Other than the occasional shave and swipe of deodorant, what have you done for them lately?
Wellness Encyclopedia: Echinacea and How to Use It
This time of year is kind of like spring break for viruses – cooler temperatures paired with lots of air travel thanks to vacations and school breaks. Thankfully, there are plenty of herbs like echinacea to keep colds at arm’s length.
Ear Seeding & Chinese Medicine 101 with Vie Healing
Vie Healing founder Mona Dan shares how holistic wellness helps us not only to feel better in the moment, but to age with ease and in good health.
